There are several opportunities throughout the week to meet with other seniors to work on flexibility and strengthening. Wednesdays at 5:30 pm is the Senior Stretch class.   Saturdays beginning at 10 am is Light Exercise followed-up at 11 am with Chair Yoga. All these classes meet in the Annex Conference Room. Contact info@mhbc.net for more details or call the church office at 904-388-8531.